Through the depths of shadow and darkness I learned how to heal. Through shame and guilt I have learned to forgive. Through torture I have found inspiration. Through losing all trust I found Trust. Through wanting to die I have never chosen to live more. Through suffering I found care for everyone around me. Through a broken man I found […]Read More Through and Through
The warm smoke flows almost invisibly over the silken, silver sand of “Wikkaninish” beach on Vancouver Island’s North West Coast. Harmonizing the fresh salt air; the sweet sun-warmed berry leaves hedging the shore; the richly diverse grasses lend themselves indulgently to the massage of each new gust. Not one thing, not even I, is separate […]Read More Returning Om. A Meditative Break On The West Coast.
Non-Doing is an Effective Tool for Doing Well In a society that boasts the power of identity based on what we do- we must remember that: To meditate is to do. (It prepares the mind/body for action) To observe is to do. (It prepares our awareness for seeing patterns, rhythms) To settle is to do. […]Read More ode to nothing.